Special Class Pranayama & Yoga Nidra with Hindy Me
Eastern Standard Time
Just OM Yoga Studio
7227 SW 57th Ct
South Miami, 33143
Join our Dharma Yoga teacher Hindy Meredith in this centering and relaxing practice.
This class will begin with a few breathing exercises followed by Yoga Nidra or Yogic Sleep.
Yoga Nidra is a deep...